Our Services
What we offer
Deep Tissue Massage
Deep tissue massage is a therapeutic massage technique that targets deep layers of muscle and fascia in the body. It's used to relieve chronic muscle tension and pain, increase range of motion and flexibility, and improve overall well-being. The therapist applies firm, deep pressure with the hands, elbows, and forearms to release tightness and adhesions in the muscles. It can be intense, but the benefits are often long-lasting and include reduced stress, increased circulation, and improved mobility.
Swedish/Relaxation Massage
Swedish relaxation massage is a gentle form of massage that helps relieve stress and promote overall relaxation. It uses long, flowing strokes, gentle kneading, and light tapping to increase circulation, relieve muscle tension, and promote a sense of calm and well-being. This type of massage is ideal for those looking to unwind and de-stress, and it can help improve sleep, reduce anxiety, and boost mood.
Pre-Natal Massage
Prenatal massage is a therapeutic massage designed specifically for expectant mothers. The massage focuses on areas of the body that are most affected by pregnancy, such as the back, neck, hips and legs. The therapist uses gentle, soothing techniques to help relieve stress and tension, reduce pain and swelling, and improve circulation and sleep. This type of massage can also promote relaxation, reduce anxiety and depression, and help prepare the body and mind for labor and delivery.
Hot Stone Massage
Hot Stone Massage is a therapeutic massage technique that uses smooth, heated stones to relieve muscle tension and promote relaxation. The heat from the stones penetrates deep into the muscles, providing relief from pain and stress. We use the stones as a tool to manipulate the muscles, providing a deep and soothing massage. This type of massage is recommended for those looking for an indulgent and relaxing spa experience. It is also great for reducing stress, improving circulation, and easing muscle aches.
Reflexology
Reflexology is a natural healing practice that involves massaging and pressing specific points on the feet and hands to stimulate the body's healing processes. By working on the nerve endings in the feet and hands, reflexologists aim to relieve pain, reduce stress and improve overall health. Reflexology is a non-invasive and safe alternative to traditional medicine, and can be performed by a trained practitioner
HigherDose Infrared Sauna Bag
Experience the Ultimate Relaxation and Pain Relief with Higher Dose Sauna Blanket - The Perfect Add-On to Your Bodywork Service. Enjoy Increased Circulation, Detoxification, and Warmed-to-the-Bone Comfort. Choose from a Sweat Session or a Gentle Warming of Your Entire Body. Walk Away Feeling Uplifted and Pain-Free